Our expert chef Judith Jones shows you how to make a healthy breakfast of Delta 8 oatmeal with flax seed and hemp milk.
Ingredients
∙ 1 cup water
∙ 1 cup oatmeal (quick cook, steel cut, old fashioned)
∙ 1 cup hemp milk (almond, soy, etc)
∙ 1 tbsp flaxseed (whole or ground)
∙ 1 tbsp agave nectar (honey or maple syrup)
∙ 1 tbsp dried cranberries
∙ 1 tbsp almond slivers
∙ 1/4 tsp cinnamon
Equipment
∙ Medium sauce pan
∙ Mixing spoon
∙ Medium serving bowl
Prepare the Oatmeal
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Boil water in medium sauce pan.
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Add oatmeal and stir. Cooking time for quick-cook oats will be between one and two minutes, but longer for steel cut and old-fashioned, so mind the package instructions.
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Add hemp milk and stir.
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Add flax seed, agave and stir.
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Add dried cranberries, stir.
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Add slivered almonds, as well as the cinnamon, saving a bit of both for a garnish.
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Stir until it is the preferred consistency and transfer to bowl.
Sprinkle a few almond slivers on top, and it is ready to serve.